5 Ways to Survive a Winter in Rochester
Whether you're from Rochester or Los Angeles, Anchorage or Miami, it's important to know that the winter weather in Rochester is not to be feared. There are so many opportunities…
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Squash Nationals
Last weekend was one of my favorites so far this semester, because I spent three days with my squash team competing in our end-of-season tournament—nationals! Every year, teams come from…
Interview with Soccer Players Ben Keeton and Andrew Sheridan
I took some time out to interview two sophomore men's soccer players, Ben Keeton and Andrew Sheridan, to get a different perspective on the men's soccer team. Q: How do…
Unwind With Your Favorite College Downtime!
Before I moved to Rochester to attend college, I never realized how much you come to appreciate what is missing from your life during college, its importance, and the subtle…
Tai Chi Tuesday
T'ai Chi: Explorations in Qi (DAN 211) Tuesday is my busiest day of the week. On Tuesday mornings, I pretty much stuff all my books into a sports bag and rush…
The Soccer Off-Season
So, what exactly does the men's soccer team do when there is a foot of snow on the ground outside and no games to play? Well, our winter off-season consists…
3 Ways to Get Healthy This Semester
Hey everyone, Yesterday was the first day of the second semester and it was definitely great to be back at UR. I’ve seen most of my friends already, and every…
School Spirit, Redefined
Campus life has been a little crazy the past few weeks with my college soccer career coming to an end and coursework picking up toward the end of the semester.…
End of Season Wrap-Up
So, yeah . . . It has taken me a little while to give an end-of-season report due to miscellaneous reasons, mainly sulking over how the season ended. So we…
UR Track & Field—It’s Back!
This year, I have proudly joined the UR Men's Track & Field team, Division III, and I am so excited for upcoming competitions. I was a pole vaulter for four years…
The Power of School Spirit
People often ask me, “What is school spirit like on your campus?” or “Do you feel supported by the athletic community?” My answer always consists of examples of our athletic…
Men’s Soccer: The NCAA Tournament Explained
Every soccer game during our season is really just a step towards something much bigger: the NCAA Tournament. This is how the National Champion is determined, which is the ultimate…