Afroza Zabed

College wellness advice often sounds polished. It comes packaged as neat routines and productivity tips, as if balance can be achieved by following a checklist. But, I’m sorry, the reality…

The first week of college, I found myself standing in the middle of the dining hall, plates in hand, and overwhelmed by abundance – at that time, I mislabeled it…

  Gratitude is rarely ever spoken loud. More often than others, it settles quietly into ordinary moments, such as a walk back from class, a shared meal, a familiar face…

How Students Learn, Grow, and Give Back Through CCE You may have heard many universities speak about their growing idea community engagement, but at the University of Rochester, the Center…

Ramadan has always been a special time for me because it brings my family together. At home, we would gather to break our fast, pray, and share stories late into…

Getting Involved on Campus Student life is more active than ever, especially with in-person events making a big recovery after the lockdown. Clubs are teaming up more, which makes events…

  Now, it might not be the case for everyone, however, most students unknowingly come to college having only one track in mind. There is nothing wrong with that, but…